Have you gained weight during the holidays? A lot of my officemates are now on fruit diet, haha! That's to detoxify. They pigged-out during the holidays and the words DIET and FITNESS was neglected. So now they are on a rush to lose weight since our annual physical examination is just weeks away, hehehe. One of my officemate even purchased a fitness equipment to help him lose the fats faster.
Well, I'm blessed, I don't have to do that for now…lol!
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